COVID-19 has caused severe damage to humankind. Physical, mental, spiritual as well as economic aspects are greatly disturbed. People suffered from many psychological issues like depression, anxieties and suicidal tendencies due to personal or professional issues. Musculoskeletal issues like back pain, neck pain increased due to lack of physical exercise as people were stranded at their homes during the lockdown. New variants start to become more complex and target different systems of the body. Yoga is scientifically proven to improves immunity through maintaining physical and mental well-being. In this article, we will review some important information regarding implementing the Yoga for improving overall health during pandemic.